Understand the impact of your training regimen with acute workload calculations, representing the average workload over the past 7 days. This immediate training stress analysis helps coaches adjust daily activities to suit individual player needs, ensuring optimal performance without overexertion.
Approximately 190–200 national teams compete in qualifying tournaments within the scope of continental confederations for a place in the finals. The finals tournament is held every four years and involves 32 national teams competing over four weeks.
Next11's chronic workload measurement provides a 28-day average, establishing a baseline for each player’s overall load. The system's green band indicates the optimal load range, helping coaches maintain player fitness while avoiding injury risks, leading to smarter, safer training strategies.