Access your total load for the week, with the flexibility to review previous weeks to observe your training journey. A dynamic visual representation, including a moving average, helps you understand your progress and consistency over time.
Approximately 190–200 national teams compete in qualifying tournaments within the scope of continental confederations for a place in the finals. The finals tournament is held every four years and involves 32 national teams competing over four weeks.
Review your completed activities and their intensity, and look ahead to what's planned for the rest of the week. This straightforward overview aids in balancing effort and recovery, keeping you on track with your training goals.